rails: update framework files and settings to 7.0.

* Update framework files with `bin/rails app:update`.
* Update to use new Rails 7.0 default settings, except for a couple
  things regarding new cookie and cache formats that would prevent us
  from rolling back to Rails 6.1 if necessary.

config/environments/development.rb

@@ -14,15 +14,18 @@ Rails.application.configure do
   # Show full error reports.
   config.consider_all_requests_local = true
 
+  # Enable server timing
+  config.server_timing = true
+
   # Enable/disable caching. By default caching is disabled.
   # Run rails dev:cache to toggle caching.
-  if Rails.root.join('tmp', 'caching-dev.txt').exist?
+  if Rails.root.join("tmp/caching-dev.txt").exist?
     config.action_controller.perform_caching = true
     config.action_controller.enable_fragment_cache_logging = true
 
     config.cache_store = :memory_store
     config.public_file_server.headers = {
-      'Cache-Control' => "public, max-age=#{2.days.to_i}"
+      "Cache-Control" => "public, max-age=#{2.days.to_i}"
     }
   else
     config.action_controller.perform_caching = false